Month: February 2024

WALKER MAN

But as I watched the “Walker Man” leave
the gym I realized that my mood
and outlook had changed.

Written by on February 26, 2024

EMBRACE THE SUCK

I am training for a four day 120 mile event with over 15,000 ft of elevation change in the Scottish Highlands this April. This morning my training plan called for me to run 23 miles, with tomorrow morning a 15 miler, ugh. Prepping for an Ultramarathon is not complicated. It requires weeks and weeks of […]

Written by on February 17, 2024